Retreats
The Stillroom Retreat: A Spa Day for Body, Mind & Spirit
Date: Sunday, September 21st
Time: 9:30am - 1:00pm
Location: River Rock Salon & Spa in Alexandria, NJ
Long ago, a Stillroom was a quiet corner of the home, a place where herbs were prepared, remedies crafted and care was taken to tend to body and spirit. This retreat is inspired by that tradition- a gentle, intentional space to pause, soften, and restore.
Held in the peaceful setting of the spa, you'll be guided through:
Restorative Yoga with Warm Stones - Supported postures infused with gentle heat to release tension and invite deep rest.
Aromatherapy - Create your own signature essential oil blend to carry the calm home with you.
Mini Spa Treatments - Enjoy a 30 minute back or foot treatment designed to ease stress and nourish tired muscles.
Sound Bath Meditation - Sink into sacred sound and let vibration clear, soothe and restore with Sharon Kachel of Attuned With Spirit.
Herbal Tea & Light Refreshments- Sip, savor, and unwind in good company.
This retreat is for you if you're feeling:
-Worn out, overbooked, or longing for me time
-Ready to refill your cup in a nurturing space
-Drawn to gentle movement, stillness, and spa-inspired care
Come as you are. Leave replenished, grounded, and glowing.
Exchange: $222
The Stillroom Retreat: A Restful Retreat at The Woolverton Inn
Date: Saturday, October 11th
Time: 9:30am - 2:00pm
Location: The Woolverton Inn in Stockton, NJ
A day of rest, ritual, and renewal in the heart of Autumn
Long ago, a Stillroom was a quiet room of the home that was set apart for crafting herbal remedies, brewing teas and tending to body and spirit with care and attention. Inspired by this tradition, The Stillroom Retreat is a gentle, restorative gathering designed to help you step away from the noise of every day life, and return to yourself through simple, restorative practices.
Held at the beautiful Woolverton Inn, surrounded by trees and gardens and fields at their Autumn peak, this retreat invites you to slow down, and savor the season's quiet gifts and invitation to pause.
Throughout the day you'll be guided through a curated blend of mindful practices, grounding rituals, and nurturing spa-inspired details. From warm herbal teas to restorative yoga and sound healing, every detail is thoughtfully designed to help you soften, settle and restore.
Your Day Includes:
Restorative Yoga with Warm Stones slow, supported postures infused with heat to soothe muscles and encourage deep rest
Aromatherapy craft your very own blend of oils to be used as a roll on or mist
Spa-Inspired Touches thoughtful moments of care throughout the day such as warm towels, soothing aromatherapy and mini spa treatments
Sound Healing soft, meditative sounds to support deep relaxation and inner calm with Sharon Kachel of Attuned with Spirit
Thoughtful Refreshments and Lunch healthy seasonal offerings to nourish body and spirit, provided by Northridge Restaurant
Space to breathe time to move slowly, relax and savor the beauty around you
Whether you are feeling depleted, overbooked or simply longing for a quiet pause, this day is an invitation to tend to yourself with care and intention.
Early Bird Discount: $270 Limited Time Only
Regular Price: $295